Hello Everyone,
As I was huffing and puffing my way up a hill on my first ski of the season at 10,000 ft. last weekend, I started thinking about all of the different aspects of health that impact our energy production and how optimizing energy production can make such a big impact on our lives.  Do you have enough energy to accomplish all the things that you want to do?  Are you scaling back on your plans because of fatigue?  There are multiple areas that I consider when it comes to finding the underlying causes of fatigue including:  

Poor Sleep Quality 
Sleep Apnea 
Thyroid Dysfunction 
Nutrient Deficiencies 
Hormone Imbalance 
Allergies 
Mitochondrial Dysfunction 
Heart or Lung Problems 
Alcohol or Drug Use 
Medication Side Effects 
Adrenal Insufficiency 

Contact us if you would like to explore this topic further.  My goal is to find the cause of your low energy so that we can fix it and get you back to doing all the things you love to do!